爱尔兰是一个文化丰富多样的国度，而在体育世界里，它同样有着非凡的实力。爱尔兰传统的盖尔运动以其独特的规则和精彩的竞技画面，吸引着各国人民，展现出爱尔兰在体育世界中不容小觑的地位。它不仅仅是一系列的体育竞技，更是爱尔兰民族文化与精神的生动的写照。通过盖尔运动，我们不仅能领略到爱尔兰的运动魅力，同时可以体会到爱尔兰人民的勇敢和团结。

本期内容将为大家介绍爱尔兰盖尔运动的主要项目。让我们跟随盖尔运动，在体育世界中自由徜徉，感受那热血澎湃的瞬间，领略爱尔兰体育文化的独特风采。

Ireland is a country rich in diverse cultures, and in the world of sports, it also boasts remarkable strength. The traditional Gaelic sports in Ireland is just like a bright and unique pearl, shining brightly over the land of Ireland. With its unique rules and wonderful competitive scenes, it attracts people from all countries and demonstrates Ireland's non-negligible position in the world of sports. It is not only a series of sports competitions but also a vivid portrayal of the Irish national culture and spirit. Through this sport, we can appreciate the charm of Irish sports and at the same time experience the bravery and unity of the Irish people.

This article will introduce the main sports included in the traditional Gaelic sports. Let's follow the Gaelic sports and wander freely in the world of sports, feeling the thrilling moments and experiencing the unique charm of Irish sports culture.

1.盖尔式足球（Gaelic Football）

盖尔式足球是爱尔兰最受欢迎的传统运动之一，类似于足球但允许手部动作。比赛分为上下半场，每场60分钟或70分钟，比赛场地参考足球半场，两端线中央各有一个“H”形球门。平局时会有20分钟的加时赛。这项运动的特色在于其强烈的身体接触和独特的得分方式，具有很强的趣味性和竞赛性。此外，盖尔式足球还结合了运球、传球、手击球等动作，操作简单，容易上手。

Gaelic Football is one of the most popular traditional sports in Ireland. It's similar to football but allows the use of hands. The game is divided into two halves, with each half lasting 60 or 70 minutes. The playing field refers to a half of a football field, and there is an "H"-shaped goal in the middle of each end line. In case of a draw, there will be a 20-minute overtime. The feature of this sport lies in its intense physical contact and unique scoring methods. It is highly interesting and competitive. Besides, Gaelic Football also combines actions like dribbling, passing, and hitting the ball with hands. It's simple to operate and easy to learn.

2.板棍球（Hurling）

板棍球又称爱尔兰曲棍球，使用前端为平板的球棍运球与击球。比赛分为上下半场，全国性比赛时间为70分钟，地区性比赛为60分钟，青少年组为50分钟。板棍球的历史可以追溯到基督教传入爱尔兰之前，是世界上速度最快的草地运动之一‌。

Hurling, also known as Irish Hurling, uses a stick with a flat front end to dribble and hit the ball. The game is divided into two halves. The time for national competitions is 70 minutes, 60 minutes for regional competitions, and 50 minutes for youth groups. The history of Hurling can be traced back to before Christianity was introduced to Ireland. It is one of the fastest grassland sports in the world.

3.‌盖尔式手球‌（Gaelic Handball）

盖尔式手球是一项充满激情与活力的传统运动。它在一个特定的场地上进行，球员用手击球，使其撞向墙壁并遵循特定规则反弹。比赛节奏紧凑，球员需要有敏捷的身手、快速的反应和精准的控制能力，展现出独特的竞技魅力，深受爱尔兰人民喜爱，是盖尔运动家族中的重要一员。

Gaelic Handball is a traditional sport full of passion and vitality. It is played on a specific court. Players hit the ball with their hands, making it bounce off the wall and rebound according to specific rules. The rhythm of the game is fast. Players need to have agile skills, quick reactions and precise control abilities, showing unique competitive charm. It is deeply loved by the Irish people and is an important member of the Gaelic sports family.

4.‌跑柱式棒球‌（Rounders）

跑柱式棒球是盖尔运动中极具特色的项目。它融合了速度、策略与团队协作。比赛中，球员们要在场地中快速奔跑，争取用球棒击中球，然后像传统棒球一样，通过跑垒得分，但它又有自身独特的规则和节奏，体现出爱尔兰传统体育文化的别样魅力，让参与者和观众都沉浸其中。

Rounders is a highly distinctive event in Gaelic sports. It combines speed, strategy and teamwork. During the game, players need to run quickly on the field and try to hit the ball with a bat. Then, just like in traditional baseball, they score by running bases. However, it also has its own unique rules and rhythm, which reflects the unique charm of Irish traditional sports culture and immerses both participants and spectators in it.

盖尔运动，是爱尔兰人民传承多年的宝藏。它在岁月的长河中流淌，从古老的时代一直延续至今，见证了爱尔兰的历史变迁。它把爱尔兰人民紧紧地团结在一起，无论是场上拼搏的球员，还是场下呐喊助威的观众，都因盖尔运动而热血沸腾。它是爱尔兰民族精神的象征，展现着坚韧、勇敢和团结，这种精神如同盖尔运动本身一样，永不落幕，永远在爱尔兰的土地上闪耀着迷人的光辉。

Gaelic sports are treasures that the Irish people have inherited for many years. They have flowed through the long river of time, continuing from ancient times to the present day, witnessing the historical changes of Ireland. They have united the Irish people closely together. Whether it's the players fighting hard on the field or the spectators cheering and shouting off the field, they all get excited because of Gaelic sports. It is a symbol of the Irish national spirit, demonstrating tenacity, bravery and unity. This spirit, like Gaelic sports themselves, will never end and will always shine with charming brilliance on the land of Ireland.

供稿：吕星汉 高念祖 王锦

初审：张埕纲 许慧嘉

终审：管含笑 李觐良